ADHD

Have you always felt like an outsider as though something about you was different but in such a subtle way that no one clued in on it? Maybe parental pressure propelled you into a never-ending sprint toward high achievement while silently fueling an unhealthy relationship with perfectionism. Now you’re a successful adult with a great career, but at the cost of what? You’re physically and mentally tired from internally working double-time. Systems failed you and never caught on to the fact that you were using numerous compensatory strategies to keep everyone in your life happy. Then one day a friend, maybe your primary care physician, or even social media hints at the possibility of ADHD being the missing puzzle piece.

There is a new trend emerging in the increasing number of adults, many of whom are women, being diagnosed later in life with ADHD. This is where we can help. Adult ADHD therapy offers tailored strategies to manage symptoms, enhance executive functioning, and improve overall quality of life. Let us help you develop personalized tools that work for you.
Our goal is to help you navigate newfound self-understanding, develop effective coping mechanisms, and build strategies to manage lifelong patterns that may have previously impacted your daily functioning.